Dentist in Los Alamitos

Whether or not you know it, the condition of your mouth has a lot to do with the state of your overall health. Problems affecting your tongue, teeth and gums can cause a snowball effect that impacts the rest of your system. That’s why it’s so important to schedule regular visits with a dentist in Los Alamitos or wherever you happen to be.

The oral health connection

You cannot see them, but your mouth is teeming with microbes and bacteria. Most of these are harmless because your body’s natural defenses keep them in check. Brushing, flossing and rinsing with mouthwash can go a long way toward ensuring the health of your mouth, teeth, and gums. Conversely, the lack of preventive measures can cause a range of health disturbances, including periodontal disease and tooth decay, explains Mayo Clinic. The clinic also recommends a few simple things you can do to keep your mouth and body healthy:

  • Brush your teeth at least two times each day

  • Floss your teeth regularly

  • Eat a healthy diet

  • Limit between-meal snacks

  • Avoid sticky sugary snacks

  • Change your toothbrush every 3-4 months

  • Schedule regular checkups with a dentist in Los Alamitos

  • Get regular dental cleanings

  • Eat more carrots, apples, and celery

  • If you chew gum, go for sugarless

  • Avoid smoking

Don’t put off dental checkups

If you’re like many people, you delay dental visits until something goes wrong. A toothache can be a great motivator, but that’s not the best reason to see a dentist in Los Alamitos. Instead, arrange to visit Los Alamitos Dental Care at least twice every year, and spend time with the dentist even if it seems that nothing’s wrong with your teeth. Preventive dentistry has come a long way, and most procedures are entirely comfortable. Look at it this way: Getting a gentle tooth cleaning now can prevent a painful toothache later. In fact, most dental problems are a whole lot easier to resolve when addressed early.

Secrets of whiter teeth

DIY tooth whitening can shine your smile in a hurry if you don’t have deep stains. Superficial stains may be alleviated by do-it-yourself whitening kits, gel trays and strips. Whitening products available on store shelves tend to use a mild bleach to lighten yellow teeth. Abrasive toothpaste may also reduce surface stains. For more intense dental stains, your best bet is to enjoy a comfortable cleaning at a dentist office in Los Alamitos. Once your teeth are nicely cleaned, help to keep them that way by chewing plenty of whole veggies such as carrots and celery. Not only will they help to keep your pearly white in excellent condition, chewing crisp vegetables may increase saliva production that’s good for your teeth, gums and mouth health.

Start dental care early in life

If you are a parent, be sure to give your kids a good start with dental habits that will last a lifetime. If your child has teeth, it’s time to schedule a friendly checkup with a dentist in Los Alamitos. Find Los Alamitos Dental Care at 3551 Farquhar Ave. in Los Alamitos. To arrange an appointment, please call 562.598.4111. You may also send us an email to¬†

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