Whether or not you know it, the condition of your mouth has a lot to do with the state of your overall health. Problems affecting your tongue, teeth and gums can cause a snowball effect that impacts the rest of your system. That’s why it’s so important to schedule regular visits with a dentist in Los Alamitos or wherever you happen to be.
The oral health connection
You cannot see them, but your mouth is teeming with microbes and bacteria. Most of these are harmless because your body’s natural defenses keep them in check. Brushing, flossing and rinsing with mouthwash can go a long way toward ensuring the health of your mouth, teeth, and gums. Conversely, the lack of preventive measures can cause a range of health disturbances, including periodontal disease and tooth decay, explains Mayo Clinic. The clinic also recommends a few simple things you can do to keep your mouth and body healthy:
- Brush your teeth at least two times each day
- Floss your teeth regularly
- Eat a healthy diet
- Limit between-meal snacks
- Avoid sticky sugary snacks
- Change your toothbrush every 3-4 months
- Schedule regular checkups with a dentist in Los Alamitos
- Get regular dental cleanings
- Eat more carrots, apples, and celery
- If you chew gum, go for sugarless
- Avoid smoking
Don’t put off dental checkups
If you’re like many people, you delay dental visits until something goes wrong. A toothache can be a great motivator, but that’s not the best reason to see a dentist in Los Alamitos. Instead, arrange to visit Los Alamitos Dental Care at least twice every year, and spend time with the dentist even if it seems that nothing’s wrong with your teeth. Preventive dentistry has come a long way, and most procedures are entirely comfortable. Look at it this way: Getting a gentle tooth cleaning now can prevent a painful toothache later. In fact, most dental problems are a whole lot easier to resolve when addressed early.
Secrets of whiter teeth
DIY tooth whitening can shine your smile in a hurry if you don’t have deep stains. Superficial stains may be alleviated by do-it-yourself whitening kits, gel trays and strips. Whitening products available on store shelves tend to use a mild bleach to lighten yellow teeth. Abrasive toothpaste may also reduce surface stains. For more intense dental stains, your best bet is to enjoy a comfortable cleaning at a dentist office in Los Alamitos. Once your teeth are nicely cleaned, help to keep them that way by chewing plenty of whole veggies such as carrots and celery. Not only will they help to keep your pearly white in excellent condition, chewing crisp vegetables may increase saliva production that’s good for your teeth, gums and mouth health.
Start dental care early in life
If you are a parent, be sure to give your kids a good start with dental habits that will last a lifetime. If your child has teeth, it’s time to schedule a friendly checkup with a dentist in Los Alamitos. Find Los Alamitos Dental Care at 3551 Farquhar Ave. in Los Alamitos. To arrange an appointment, please call 562.598.4111. You may also send us an email to ladc99@hotmail.com
John Wallace, DDS
Dr. John Wallace, a founding partner of Los Alamitos Dental Care, has over 25 years of experience in restorative dentistry. A
UCLA School of Dentistry honors graduate, he is highly skilled in Invisalign treatment. He is recognized as a leading expert in managing airway disorders such as snoring and sleep apnea. Dr. Wallace's extensive experience and commitment to patient care have made him a trusted figure in the community, known for his authoritative approach and dedication to improving patients' oral health.
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Michael Zell, DDS
Dr. Michael Zell has been a key Los Alamitos Dental Care member since 1998, with a strong focus on ethical and high-quality patient care. He holds a degree in biology from
UC Irvine and graduated from
UCLA School of Dentistry, followed by advanced training in General Dentistry. Dr. Zell is primarily known for his work with children and his ability to build trust with adult patients. His experience and commitment to ethical practice solidify his reputation as a trustworthy and authoritative dental professional.
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Josh Winer, DDS
Since joining Los Alamitos Dental Care in 2000,
Dr. Josh Winer has built a reputation for his expertise in repairing broken teeth and implant restoration. A
USC School of Dentistry graduate, Dr. Winer is known for his patient-centered approach and dedication to providing high-quality dental care. His extensive experience and thorough understanding of a wide range of dental procedures make him a trusted and authoritative figure in dentistry.
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Kerry Hahn, DDS
Dr. Kerry Hahn is a highly respected dentist with a distinguished academic background, including being the valedictorian of his class at
UCLA School of Dentistry. He completed additional training at the VA Medical Center of Long Beach, where he continues to provide specialized care to veterans. Dr. Hahn’s commitment to excellence and extensive experience in general and specialized dentistry underscore his authority and trustworthiness as a dental professional.
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Jake Sylwanowicz, DDS
Dr. Jake Sylwanowicz is a highly skilled general dentist known for his comprehensive approach to patient care. A
UCLA School of Dentistry graduate with honors, Dr. Jake furthered his training at the VA Medical Center Long Beach, gaining expertise in treating complex dental cases. His focus on building lasting patient relationships and broad knowledge across all aspects of dentistry make him a trustworthy and authoritative figure in his field.
Dmitriy Ivanov, DDS
Dr. Dmitriy Ivanov is a specialist in Periodontics with advanced training in periodontal disease treatment, dental implantology, and IV sedation. Graduating summa cum laude from
UC Santa Barbara and
UCLA School of Dentistry, Dr. Ivanov completed a rigorous residency at the Veterans Hospital of West Los Angeles. His role as a former Clinical Instructor at UCLA and his expertise in managing complex cases highlight his authority in the field. Dr. Ivanov’s commitment to providing personalized, top-quality care ensures his patients receive the most trustworthy and effective treatment.
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